Top Affirmations for Body Neutrality

Hey Friends, You may be thinking what the heck is Body Neutrality? Well here’s my answer…

Body Neutrality is simply the act of taking a neutral stance towards your body- both emotionally and physically. That means no longer supporting the hatred towards your body’s “flaws” or investing time and energy to love it unconditionally either.

You can simply just be at peace with your body. (what a dream, am i right?)

Here are my top four affirmations for beginning your body acceptance journey. Repeat these daily for the best results.

I AM COMPLETE JUST THE WAY I AM.

I CAN BE HEALTHY AND BEAUTIFUL AT ANY SIZE AND SHAPE.

MY WEIGHT DOESN’T DEFINE MY WORTH, I AM WORTHY EXACTLY AS I AM.

MY BODY IS THE LEAST INTERESTING THING ABOUT ME.